Workout Logbook for Women & Men; 90 Day Fitness Planner & Tracker; Spiral bound A5 Journal; Gym Journal; Gym Logbook; Fitness Diary; Exercise Journal; Stocking Stuffer; Secret Santa Gift

Description

Price: $16.50
(as of Jan 24,2023 15:59:19 UTC – Details)
My Fitness Journal

At “Strong is My Beautiful” we aim to bring the finest wellness products to our customers as fitness tends to be compromised in our fast lifestyles these days. We have designed our fitness tracking journal where you can set your both personal and fitness goals and work towards them and also record monthly progress for 90 Days. Tracking 30-60-90 progress is realistic enough to achieve moderate to near-high fitness goals. Tracking your progress in a journal always reminds you of your WHY?

Why This Journal?

Whether you are trying to lose weight, put on mass or working to enhance your physique, tracking your progress is an essential piece of the process. Tracking helps you determine what is working and where you need to adjust.

1. Non-glossy hard cover makes it perfect for carrying around in the gym. Will not deteriorate upon touching with sweaty hands.
2. A5 size (5.8 x 8.3 inch) makes it perfect for carrying in gym bag, handbag, and gym lockers.
3. The Premium quality pages are optimum for writing and do not tear off as easily as regular pages.
4. The Cool and Subtle layout is designed to make it look minimalistic. Suitable for both men and women.
5. The Planner is designed for 90-day progress with check-in points at 30, 60 and 90 days.
6. Add your personal and fitness goals, work towards them, alter them to make them more viable.
7. This journal allows you to track your progress in terms of weight, neck, shoulder, chest, waist, hips, arms and thighs.

SUPERIOR QUALITY – Made of thick premium quality pages. The writing pages are durable and the strong ring-bound hard cover (non-glossy) makes it perfect to carry in around in the gym with sweaty hands. The A5 sized Journal (5.8 x 8.3 inch) is ideal for gym bag/hand bag and gym lockers.
EASY TO USE – Designed with eye-friendly hues in a subtle fashion. The layout is kept simplistic which makes it easy to use for wider audiences. Set your goals, track weight training and cardio, and record your key learnings in notes section.
S.M.A.R.T TRACKER – The journal follows a basic pattern. Simply add your personalized fitness goals and record your progress every 30 Days. You can course correct where needed to reflect a more attainable and relevant target throughout your amazing journey.
BENEFITS OF TRACKING – This is YOUR Journal with YOUR Goals. Recording them makes you highly committed and accountable throughout the journey. Seeing progress and feeling stronger & healthier will motivate you which in turn leads to discipline and consistency as well as reminds you, of your WHY.
WHY FITNESS? – In these times, when life is so fast, everyone needs to be responsible for their well-being and fitness is key to perform optimally in daily life. Exercising and movement in general improves blood circulation and metabolism, helps build up muscle strength and ultimately makes you healthier. Because LIFE IS GOOD WHEN YOU ARE HEALTHY.