Description
Price: $22.99
(as of Jan 06,2023 11:07:51 UTC – Details)
From the Publisher
A Movement Guide for Artists
Learn the actions, movements, and best practices to help your body—your main craft tool—perform its best.
For artists and craftsmen of all ages to reduce their risk of injury in the studio.
Author is well known as founder of Wellness for Makers, a company focused on this topic.
Focus on reducing injury, improving posture and relieving pain.
Stretching and strengthening techniques to build healthy habits.
Exercises include gripping, walking, lifting and squatting.
Perfect the art of good posture.
Publisher : Schiffer Craft (August 16, 2022)
Language : English
Hardcover : 128 pages
ISBN-10 : 0764363212
ISBN-13 : 978-0764363214
Item Weight : 1.6 pounds
Dimensions : 7.25 x 0.75 x 9.25 inches
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