HomeBooksThe Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

The Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

$20.56

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Price: $20.56
(as of Apr 21,2023 12:59:09 UTC – Details)
From the Publisher

REEBOK X POPSICLE

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“Rangan’s easy, common-sense plan can help everyone live a happier, healthier life” – Jamie Oliver

“Rangan is revolutionizing the way we think about health, he will make you feel better than you have in years” – Amelia Freer

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About the Author

Dr. Rangan Chatterjee is a pioneer in the emerging field of progressive medicine and is changing the way that we look at illness. He is known for finding the root cause of people’s problems by taking a 360 degree approach to health, which was highlighted in his ground-breaking BBC One TV show, Doctor in the House.

He is the resident doctor on BBC One’s Breakfast, a regular commentator on BBC Radio and gave an inspirational TEDx talk on making diseases disappear. He writes for The Huffington Post, Mind Body Green and has a monthly column on lifestyle medicine in Top Sante. He regularly lectures on his subject at events and conferences around the world.

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ASIN ‏ : ‎ 0241303559
Language ‏ : ‎ English
ISBN-10 ‏ : ‎ 9780241303559
ISBN-13 ‏ : ‎ 978-0241303559
Item Weight ‏ : ‎ 1.77 pounds
Dimensions ‏ : ‎ 7.48 x 0.83 x 9.06 inches

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