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Price: $7.99
(as of Mar 01,2023 00:38:57 UTC – Details)
From the Publisher
Discover Food for Your Gut & Brain Health that Can Help You to Overcome Sugar & Refined Carb Cravings and Addiction
Sweet surprise is so much more than a weight-loss book. It’s a step-by-step method to stop the misinformation madness caused by the diet industry, and show you the simple, science-based strategy for a healthy lifestyle that is effortless, sustainable, and above all else, it transforms your health by optimizing your gut microbiome, your brain chemistry, and hormone balance.
You’ll find the revolutionary, first-of-its-kind guide to gut health and brain health that can support you to overcome sugar & refined carb cravingS and addiction. The special connection between your brain and your gut microbiome, and how important to learn about food that boosts your gut microbiome, which can optimize your gut health and brain health and help you lose weight with less effort.
A Secret Weight Loss For Over 40
Good mood is essential for weight loss and your health
A comprehensive guide to the endocrine system that establishes hormone balance can benefit you achieve your weight loss and health goals by recognizing how your body function and how to have your body works for you.
Food for gut microbiome
Sweet surprise is also diving deep into nutrition that helps you to optimize your gut health and brain health by learning what is the best prebiotic and probiotic natural food, what causes gut dysbiosis, and food that boosts your gut microbiome such as the correlation of gut microbiome with omega-3 rich food, different type of fat affect your gut microbiome, sugar substitute, polyphenols, and antimicrobial and antibiotic resistance.
Polyphenol-rich food that help you lose weight
You can explore polyphenol-rich food that is not only grapes, wine, and berries but much more. Sweet surprise delivers all classifications of polyphenols such as anthocyanins, ferulic acid, quercetin, flavonols, resveratrol, isoflavonoids, and antioxidant-rich food that can help you to look younger and healthier.
ASIN : B09V26DLBV
Publisher : Islands of aloha wellness (January 2, 2022)
Language : English
Paperback : 299 pages
ISBN-13 : 979-8985868999
Item Weight : 1.26 pounds
Dimensions : 7.5 x 0.68 x 9.25 inches
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