Description
Price: $48.95
(as of Sep 09,2022 20:12:14 UTC – Details)
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Finally, you can now build shoulder strength and mass without the need of any dumbbells, barbell racks, or gym equipment. Simply hookup the ATLAS Shoulder Builder to any door in your house and use your own weight as the weight. Vary the weight as you perform handstands, handstand pushups, one arms pushups, regular pushups, and build great shoulder strength and mass, all in one with the help of the ATLAS At Home Shoulder Builder
Simply hookup the ATLAS to any door or pull up bar in your house and position yourself in front of the door strapped with the ATLAS bungee-vest and lunge yourself forward into a handstand. The varying levels of resistance provided by the resistance tubes will help you stabilize and offer support while you hone in your balance. Decrease the resistance as you improve and build the shoulder strength and mass through progressive overloading
Do assisted handstand pushups – Build great shoulder strength and mass by doing a handstand pushup. No need for a complicated barbell rack or dumbbells. Use your own weight as the weight, and vary the load with 5 different resistance bands, affording you 9 different levels of resistance with up to 115lbs of average resistance. Add even more resistance bands to aid you or provide more resistance if necessary
Master your pushup game – do pushups, one arm pushups, pike pushups, and any exercise requiring a push movement with the included ATLAS push up bars. Try doing 100 pushups with MAX resistance and over time lowering the resistance. Build strength to be able to do one arm pushups and build toward no resistance needed. Do pike pushups to further increase shoulder mass and strength as drop sets
Gym compatible – Carry the ATLAS with you to a park or a gym and secure the ATLAS to any pullup bar
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