90-Day Transformation Challenge: Abs: The Ultimate Challenge and Workout Log to Get Killer Abs. Train your body At-Home or At the Gym to Shred Fat and Gain Muscle!

Description

Price: $52.90 - $26.95
(as of Jul 01,2023 11:33:07 UTC – Details)

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With tons of exercises for both the gym and at-home workouts, this plan is easy to adapt to any schedule.
Elevate your sweat sessions and your results with nutritional advice, healthy food lists, and sample meal plans.
Hardcover Wire-O format gives you plenty of space to record your progress, plus includes a handy bookmark to hold your spot.