Adult Speech and Language Therapy – Dynamic Stretches
Stretches to increase the flexibility of the muscles in the upper body, neck and shoulders. Description....
Category : Flexibility
Exercise and stretching tips for hip and knee pain
Dr. Suleman Hussain, an orthopedic surgeon with ORA Orthopedics Sports Medicine Center of Excellence, shares his tips to help …...
How to Stretch Routine – Improve Flexibility Exercises Full Body Static Stretches Cool Down Exercise
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid — iPhone http://bit.ly/HASfitiOS Learn how to stretch with this …...
Top 3 Dynamic Stretches For Legs or lower body
From http://famouspt.com/ “Famous” Physical Therapists, Bob Schrupp and Brad Heineck go into depth with the top 3 dynamic …...
Rex Healthcare Half Marathon Training Tip 3: Post-Race Stretching
Beth Casey, a Wellness Instructor from Rex Wellness Center of Wakefield, gives us some good advice on how to stretch after …...
Parkinson's Disease Exercises: Flexibility
For more videos like this, visit: …...
SportSmart: Dynamic Stretching
SportMedBC’s injury prevention and performance initiative SportSmart, offers courses, videos, tips and resources through its free …...
Pre and Post Race Stretching Tips
Whether you’re a seasoned marathon runner, a casual jogger or intrigued beginner, stretching before and after a run is essential …...
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
Simple yet incredibly effective exercises to eliminate neck tightness and pain! Presented by a physical therapist, this daily …...
Dynamic Stretching Full Length
Dynamic stretching is one of the best ways to prepare for any physical activity. These types of stretches are a great addition to any …...