Aerial Yoga Beginner's Class | 5 Pose Open Hammock Flow
In today’s YouTube video I will be guiding you through FIVE open hammock poses to help you build grace and flow in your …...
Author : aerial_q2hts5
TOP 7 EASY TRICKS ON AERIAL SILKS FOR BEGINNERS – Aerial Silks Lessons
Hello! I’m Valerie and here is 7 Aerial Silk tricks lessons for beginners & intermediate level. Hope it will be useful for you....
Aerial Hoop performance by Liudmyla Ryzhkova
Aerial Hoop performance by Liudmyla Ryzhkova Contacts: Milairyzhkova@gmail.com +380689901213 FB: …...
Full Body Flexibility | 25 of the Best Stretches
These 25 stretches plus bonuses will help you develop full body flexibility and mobility, preventing injury and improving …...
Aerial Yoga Class | 5 Basic Aerial Yoga Transitions
Transitions = movement: how can you move gracefully between poses and seamlessly change the hammock position on the body …...
AERIAL SILKS for beginners! Gravity-defying gymnastics for a TIGHT BODY | Autumn Fitness
SEE MORE FROM AUTUMN ▷ http://bit.ly/2mBke3O Super excited!! Today we are learning the AERIAL SILKS with my friend (and …...
AERIAL HOOP PROGRESS VIDEO | CREATING A ROUTINE IN 3 WEEKS
Usually what is always shown is the end product & so you often forget about how much work, time & fails which go into certain...
Dynamic Stretching Warm Up Routine
Warming up before an exercise routine, workout, or going for a run is always a good idea. Most research shows that dynamic …...
20 min Aerial Yoga Class – Full Body Vinyasa Flow | Beginner – Intermediate | CamiyogAIR
This short 20 min aerial yoga class will be focused on full body flow and concentration of the mind. This is a great aerial practice...
aerial silks
Aerial Samara challenge – 7 round: Aerial Silks – aerial silk dancing #aerial #aerialsilks #aeroalhoop #aerialstraps #aeriallusts....