HomeBooksYoga for Flexibility: Poses and Practices for Improving Full-Body Mobility Over Time

Yoga for Flexibility: Poses and Practices for Improving Full-Body Mobility Over Time

$6.99

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Price: $6.99
(as of Jul 28,2023 21:07:37 UTC – Details)
From the Publisher

REEBOK X POPSICLE

Ease your way to better mobility with yoga

Gently increase flexibility by learning and practicing yoga at your own pace.Gently increase flexibility by learning and practicing yoga at your own pace.

Warm up, stretch deeply, relieve pain, and wind down with 40 poses. Warm up, stretch deeply, relieve pain, and wind down with 40 poses.

Sixteen focused sequences target specific goals like loosening stiff shoulders. Sixteen focused sequences target specific goals like loosening stiff shoulders.

Boost your flexibility and ease pain with yoga!Boost your flexibility and ease pain with yoga!

Publisher ‏ : ‎ Rockridge Press (September 6, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 1685390390
ISBN-13 ‏ : ‎ 978-1685390396
Item Weight ‏ : ‎ 13.6 ounces
Dimensions ‏ : ‎ 7.5 x 0.44 x 9.25 inches

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